Video Workout Contents
Marin demonstrates the following exercises you can do with your resistance loop bands.
Lateral Isometric Holds – Bicep Curls – Tricep pull downs – Lat pull downs – Lawn mowers – Bent over rows – Lat raises – Up and Down Isometric holds – Chops – Lower body isometric hold – Squats – Side walking lunges – Bridge – Side leg raises – Lying leg raises – Full body 2-band squats – 2-band crunches
Free Ultimate Resistance Loop Band Workout Guide
Just click on the link above to download our free 41-page ebook which contains additional exercises you can do with your loop bands.