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In this video guide Brett demonstrates how to use your new Fit Simplify pull-up assist bands to do pull-ups and chin-ups.By starting out with assisted pullups, you can quickly work your way up to unassisted pull-ups in no time at all.
Brett also highlights the versatility of these pull-up resistance bands, by demonstrating some other great exercises you can do with them as well.
Just click on the link above to download our free 41-page ebook which contains additional exercises you can do with your pull-up bands.