Author Archives: Ahmad Sayed

Weight loss is still on the minds of many people, even as healthy eating and wellness are becoming more popular with the general public. Almost 40% of US adults were considered obese in 2015 and 2016, according to a federal study cited in the New York Times. With obesity increasing instead of declining, it is […]

Getting the body of your dreams is easier said than done. We all know it’s simple to scroll on social media apps or go out on fun nights out with friends than it is to think carefully about how to sculpt your dream body. If you are looking for fresh ideas on how to get […]